Health and fitness

Running 2014


I’ve not posted anything about my running for a long time. To be fair, I’ve not posted much at all for a long time! Forgive me. One of the reasons for that is that I’ve been pretty busy with my day job and I’ve not found much time or inclination to come up with blog posts. Sad times.

Anyway, last year’s running season was greatly hampered by a chronic knee injury (Patellofemoral Pain Syndrome) which hugely limited my mileage in the first half of the year and it wasn’t until the end of summer that I was anywhere close to normal again. I only entered one proper race all year, a 10k near Forres which although it got me a new PB it fell short of getting me under the 50 minute mark for the first time. Continue reading “Running 2014”

Advertisements